The Girl Who Ate Everything · by Christy Denney★ 3.8 (13)
Poppy Seed Fruit Salad
NUTRITION · PER SERVING10M COOK
CAL 5%·PRO 2%
CARBS 26G100% OF CAL
3G FIBER6G ADDED16G INTRINSIC1G OTHER23G TOTAL SUGAR
FAT 0G1% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright and refreshing salad of mixed fruit with citrus and ginger, sweetened with honey and topped with poppy seeds. Pairs well as a light side dish or dessert course.
sideamericansaladdairy freegluten freevegetarian
View the full recipe on The Girl Who Ate Everything →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 8 cups mixed cubed fresh fruit ((any kind: pineapple, apples, berries, oranges, or grapes))
- 3 tablespoons fresh orange juice
- 3 tablespoons honey
- 1 tablespoon fresh lemon juice
- 1 teaspoon poppy seeds
- 1/2 teaspoon grated fresh ginger or 1/4 teaspoon ground ginger
- optional 1-2 tablespoons sugar (see Note)
At a glance
PER SERVING · TIME 10M
CAL 5%·PRO 2%
CARBS 26G100% OF CAL
3G FIBER6G ADDED16G INTRINSIC1G OTHER23G TOTAL SUGAR
FAT 0G1% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 10mg
- Total sugar
- 23g
- Added sugar
- 6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 21mg
- Calcium
- 25mg
- Iron
- 0.08mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 10MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.