Eating Bird Food · by Brittany Mullins★ 4.5 (14)
Poppy Seed Dressing
NUTRITION · PER SERVING10M COOK
CAL 8%·PRO 8%
CARBS 11G27% OF CAL
0G FIBER8G ADDED2G INTRINSIC1G OTHER10G TOTAL SUGAR
FAT 12G64% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A lightened poppy seed dressing made with Greek yogurt and maple syrup. Dress salads and greens.
condimentamericangluten freevegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- ½ cup plain Greek yogurt (I used full-fat)
- 2 Tablespoons apple cider vinegar
- 2 Tablespoon avocado or olive oil
- 2 Tablespoons maple syrup
- 2 teaspoon poppy seeds
- 1 teaspoon sea salt
At a glance
PER SERVING · TIME 10M
CAL 8%·PRO 8%
CARBS 11G27% OF CAL
0G FIBER8G ADDED2G INTRINSIC1G OTHER10G TOTAL SUGAR
FAT 12G64% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 17mg
- Total sugar
- 10g
- Added sugar
- 8g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 108mg
- Calcium
- 85mg
- Iron
- 0.22mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 17MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.