The Seasoned Mom · by Blair Lonergan
Poppy Seed Chicken Casserole
NUTRITION · PER SERVING30M COOK
CAL 29%·PRO 56%
CARBS 24G16% OF CAL
2G FIBER19G OTHER4G TOTAL SUGAR
FAT 42G64% OF CAL
18G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy Southern casserole with chicken, poppy seeds, and a buttery Ritz cracker topping. Comforting and quick for weeknight dinner.
mainsoutherncasserolechicken🥧 baking dish🔥 oven
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 cup (8 ounces) sour cream
- 2 (10.5 ounce) cans condensed cream of chicken soup, (not diluted)
- ¼ cup chicken broth or milk
- 2 teaspoons poppy seeds
- 1 teaspoon fresh lemon juice ((optional but brightens flavor))
- ½ teaspoon garlic powder
- 5 cups cooked, shredded chicken
- ½ cup slivered almonds
- Kosher salt and ground black pepper, (to taste)
- Optional: ½ cup shredded cheddar cheese
- 2 sleeves Ritz crackers (about 60 crackers), (crushed )
- 12 tablespoons (1 ½ sticks) butter, (melted)
- Optional garnish: fresh parsley
At a glance
PER SERVING · TIME 30M
CAL 29%·PRO 56%
CARBS 24G16% OF CAL
2G FIBER19G OTHER4G TOTAL SUGAR
FAT 42G64% OF CAL
18G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1101mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 312mg
- Calcium
- 118mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1101MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.