Chelsea's Messy Apron · by Chelsea Lords
Popcorn Bar
NUTRITION · PER SERVING30M COOK
CAL 32%·PRO 23%
CARBS 96G60% OF CAL
11G FIBER34G OTHER52G TOTAL SUGAR
FAT 28G40% OF CAL
15G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A self-serve popcorn bar with multiple toppings: cheese, candy, nuts, dried fruit, and more. Guests customize their own mix for interactive snacking.
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View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- Air-popped popcorn (about 1 cup per guest, see note 1)
- Cheese powders
- Nutritional yeast
- Seasonings
- Pretzels (broken up a bit)
- Cheez-its
- Roasted chickpeas
- Chocolate chips (any flavor)
- M&M’s
- Crushed candies (or chopped candies)
- Toffee bits
- Heath bits
- Reese’s minis
- Edible cookie dough bites
- Teddy Grahams (or chopped graham crackers)
- KitKat minis
- Fruity cereals (Trix or Fruit Loops)
- Gummy candies
- Mike & Ikes
- Twizzler bites
- Nuts
- Seeds
- Banana chips
- Dried cranberries
- Dried mango (chopped)
- Dark chocolate coated raisins
- Freeze-dried fruit
- Honey-nut cereal
- Coconut
At a glance
PER SERVING · TIME 30M
CAL 32%·PRO 23%
CARBS 96G60% OF CAL
11G FIBER34G OTHER52G TOTAL SUGAR
FAT 28G40% OF CAL
15G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Sodium
- 721mg
- Total sugar
- 52g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 450mg
- Calcium
- 106mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 721MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.