
Dassana's Veg Recipes · by Dassana Amit★ 4.9 (14)
Poori Sagu | Bombay Sagu | Potato Sagu
NUTRITION · PER SERVING50M COOK
CAL 8%·PRO 7%
CARBS 25G63% OF CAL
3G FIBER18G OTHER4G TOTAL SUGAR
FAT 5G29% OF CAL
0G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A lightly spiced South Indian potato curry served with poori. Also pairs well with dosa, chapati, or rava idli for a complete meal.
maincurry🥘 pressure cookerdairy freeveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 250 grams potatoes (or 3 to 4 medium potatoes - boiled, peeled and crumbled or 1.5 cups crumbled potatoes)
- 1 tablespoon oil
- 1 teaspoon mustard seeds
- 1 teaspoon urad dal ((split husked black gram))
- 1 teaspoon chana dal ((husked and split bengal gram))
- 100 grams onion (or 1 large onion, chopped or ⅔ cup chopped onions)
- 1 or 2 green chilies (- chopped or ½ to 1 teaspoon, chopped)
- 1 inch ginger (chopped or 1 teaspoon chopped ginger)
- 7 to 8 curry leaves
- 1 tomato (- small, or ¼ cup chopped tomatoes, optional)
- ¼ teaspoon turmeric powder
- 1 pinch asafoetida ((hing))
- 2 teaspoons gram flour ((besan))
- 1.25 cups water (or add as required)
- salt (as required)
- 1 to 2 tablespoons coriander leaves (- chopped)
At a glance
PER SERVING · TIME 50M
CAL 8%·PRO 7%
CARBS 25G63% OF CAL
3G FIBER18G OTHER4G TOTAL SUGAR
FAT 5G29% OF CAL
0G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 401mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 497mg
- Calcium
- 24mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 401MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
