Poori Recipe | Crispy & Soft Puri
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Poori is a deep-fried Indian flatbread made from whole wheat flour that puffs dramatically when fried. Light and fluffy inside with a crispy exterior, it's traditionally served at breakfast with curries or accompaniments.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 30- 3 cups or (360 grams) cups whole wheat flour
- 1 teaspoon oil (or melted ghee (optional))
- 1 teaspoon salt (or add as required)
- ¾ to 1 cup water (or add as required)
- oil (for deep frying - as required)
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 78mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 45mg
- Calcium
- 5mg
- Iron
- 0.46mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 78MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.