Poori Masala | Puri Curry
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Dassana's Veg Recipes · by Dassana Amit★ 4.8 (57)

Poori Masala | Puri Curry

NUTRITION · PER SERVING40M COOK
CAL 13%·PRO 10%
CARBS 33G52% OF CAL
5G FIBER4G SUGAR24G OTHER
FAT 12G41% OF CAL
1G SAT11G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A South Indian potato curry made with boiled potatoes, lentils, onions, and warming spices including cumin and turmeric. The texture is soft and the spicing is light and comforting. Traditionally served with poori bread but also pairs well with dosa or chapati.

mainindiancurrybeansdairy freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 3
  • 400 grams or 2 large potatoes (or 2 cups tightly packed crumbled boiled potatoes)
  • 150 grams or 1 cup onions (- thinly sliced)
  • 40 to 50 grams or ¼ cup tomatoes (- chopped, optional)
  • 1 to 1.5 inches ginger or 2 teaspoons ginger (- finely chopped)
  • 2 to 3 teaspoons green chilies (- chopped, reduce the amount of green chilies for a less spicy curry)
  • 1 sprig curry leaves (or 10 to 12 curry leaves )
  • 1 teaspoon mustard seeds
  • 1 teaspoon cumin seeds
  • 2 teaspoons chana dal ((husked split bengal gram))
  • 1 teaspoon urad dal ((husked split black gram), optional)
  • 1 pinch asafoetida ((hing))
  • ⅓ to ½ teaspoon turmeric powder
  • 8 to 10 cashews (- chopped)
  • 2 teaspoons besan ((gram flour))
  • 1.25 to 1.5 cups water (or add as required)
  • 2 to 3 tablespoons coriander leaves (- chopped (cilantro))
  • 2 tablespoons oil
  • ½ teaspoon sugar (or add as required, optional)
  • salt (as required)
PREP
20M
SODIUM
406MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.