Or Whatever You Do · by Nicole Johnson★ 5.0
Poor Man's Lobster
NUTRITION · PER SERVING20M COOK
CAL 32%·PRO 60%
CARBS 72G44% OF CAL
4G FIBER64G ADDED1G INTRINSIC3G OTHER65G TOTAL SUGAR
FAT 30G41% OF CAL
4G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Poor Man's Lobster turns whitefish into a sweet, briny bite through a simple poaching method. Tender and delicate, it's served with butter for dipping and pairs well with sides like cheddar bay biscuits.
mainamericanfish🍲 stockpot🔥 ovengluten free
View the full recipe on Or Whatever You Do →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 12 ounces whitefish, fish
- 6 cups water
- 1 cup sugar
- 2 tablespoons salt
- 1 teaspoon paprika
- 1/2 cup butter
At a glance
PER SERVING · TIME 20M
CAL 32%·PRO 60%
CARBS 72G44% OF CAL
4G FIBER64G ADDED1G INTRINSIC3G OTHER65G TOTAL SUGAR
FAT 30G41% OF CAL
4G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 4816mg
- Total sugar
- 65g
- Added sugar
- 64g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 566mg
- Calcium
- 129mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 4816MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.