Or Whatever You Do · by Nicole Johnson★ 4.5
Poor Man's Burnt Ends
NUTRITION · PER SERVING250M COOK
CAL 20%·PRO 43%
CARBS 29G30% OF CAL
1G FIBER5G OTHER23G TOTAL SUGAR
FAT 21G48% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Slow-cooked chuck roast pieces grilled over live fire and finished with a BBQ sauce glaze. Fork-tender meat with deep barbecue flavor and caramelized edges.
mainamericanbeef♨️ grilldairy freegluten free
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Nutrition & ingredients
Ingredients
serves 8- 2 pounds chuck roast
- 1/4 cup OWYD SPG
- 1/8 cup OWYD Spicy Pork Rub
- 2 cups barbecue sauce
At a glance
PER SERVING · TIME 250M
CAL 20%·PRO 43%
CARBS 29G30% OF CAL
1G FIBER5G OTHER23G TOTAL SUGAR
FAT 21G48% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 4h
- Sodium
- 1474mg
- Total sugar
- 23g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 483mg
- Calcium
- 28mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1474MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.