Isabel Eats · by Isabel Orozco-Moore★ 4.8 (22)
Ponche
NUTRITION · PER SERVING50M COOK
CAL 12%·PRO 9%
CARBS 18G30% OF CAL
5G FIBER0G ADDED0G INTRINSIC1G OTHER12G TOTAL SUGAR
FAT 1G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm and comforting Mexican fruit punch simmered with apples, pears, oranges, guavas, and warm spices like cinnamon and cloves. Traditionally served at Christmas.
drinkmexican🍲 stockpotdairy freegluten freeveganvegetarian
View the full recipe on Isabel Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 16 cups water
- 6 guavas, (halved)
- 3 large red apples, (cut into chunks)
- 2 pears, (cut into chunks)
- 1 orange, (sliced)
- 8 ounces piloncillo ((or 1 cup of dark brown sugar))
- 6 whole cloves
- 4 cinnamon sticks ((Ceylon/Mexican cinnamon sticks preferred))
- 2 tablespoons dried hibiscus flowers
- 1 dried tamarind pod, (peeled)
At a glance
PER SERVING · TIME 50M
CAL 12%·PRO 9%
CARBS 18G30% OF CAL
5G FIBER0G ADDED0G INTRINSIC1G OTHER12G TOTAL SUGAR
FAT 1G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 23mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 238mg
- Calcium
- 32mg
- Iron
- 0.48mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 23MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.