
Cookie and Kate · by Cookie and Kate★ 4.9
Pomegranate Salsa
NUTRITION · PER SERVING20M COOK
CAL 9%·PRO 11%
CARBS 13G27% OF CAL
2G FIBER2G ADDED7G INTRINSIC1G OTHER10G TOTAL SUGAR
FAT 13G65% OF CAL
8G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A sweet-and-spicy pomegranate salsa with cilantro and jalapeño. Serve with tortilla chips, goat cheese, or on crostini as a vibrant appetizer.
condimentmexican⚙️ food processorgluten freevegetarian
View the full recipe on Cookie and Kate →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 cups pomegranate arils (about 2 pomegranate’s worth)
- ⅓ cup finely chopped red onion
- 1/4 cup finely chopped cilantro
- 1 jalapeño pepper, seeded and finely chopped (use a smaller jalapeño for less heat, or leave in some seeds for more heat)
- ½ teaspoon lime zest
- 2 tablespoons lime juice
- ⅛ teaspoon fine salt
- 4 to 5 ounces goat cheese
- 8 ounces cream cheese
- 1 tablespoon honey
- 1 small-to-medium garlic clove
At a glance
PER SERVING · TIME 20M
CAL 9%·PRO 11%
CARBS 13G27% OF CAL
2G FIBER2G ADDED7G INTRINSIC1G OTHER10G TOTAL SUGAR
FAT 13G65% OF CAL
8G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 216mg
- Total sugar
- 10g
- Added sugar
- 2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 167mg
- Calcium
- 57mg
- Iron
- 0.47mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 216MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
