Creme de la Crumb · by Tiffany★ 4.5 (2)
Pomegranate Salad
NUTRITION · PER SERVING10M COOK
CAL 13%·PRO 16%
CARBS 16G25% OF CAL
3G FIBER6G OTHER7G TOTAL SUGAR
FAT 20G70% OF CAL
5G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Peppery arugula, tart pomegranate seeds, creamy goat cheese, and toasted pecans tossed in a bright pomegranate vinaigrette. A refreshing, elegant salad with complex flavors.
mainamericansaladgluten freevegetarian
View the full recipe on Creme de la Crumb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 cups packed arugula
- 1 cup crumbled goat cheese
- ½ cup pomegranate seeds
- ½ cup toasted pecans (roughly chopped)
- 1 tbsp lemon juice
- 1 tbsp pomegranate juice (see note)
- 1 tbsp pomegranate molasses (or sub balsamic vinegar, see note)
- 1 tbsp extra virgin olive oil
- 1 tsp maple syrup
- ½ tsp Dijon mustard
- ½ tsp salt
At a glance
PER SERVING · TIME 10M
CAL 13%·PRO 16%
CARBS 16G25% OF CAL
3G FIBER6G OTHER7G TOTAL SUGAR
FAT 20G70% OF CAL
5G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 413mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 276mg
- Calcium
- 119mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 413MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.