Diethood · by Katerina Petrovska
Pomegranate Quinoa Salad
NUTRITION · PER SERVING30M COOK
CAL 16%·PRO 15%
CARBS 36G45% OF CAL
7G FIBER0G ADDED15G INTRINSIC14G OTHER15G TOTAL SUGAR
FAT 19G52% OF CAL
4G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful quinoa salad combining citrus fruits, pomegranate, creamy avocado, and tangy feta cheese with a homemade cranberry-pomegranate vinaigrette. A nutritious, refreshing meal with bright, complex flavors.
mainamericansaladgrain bowl🥄 saucepangluten free
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Nutrition & ingredients
Ingredients
serves 4- ½ cup cranberry juice
- ¼ cup pomegranate juice
- ¼ cup pomegranate seeds
- 2 tablespoons extra virgin olive oil
- ½ teaspoon red wine vinegar
- salt and fresh ground black pepper, (to taste)
- ½ cup quinoa
- 1 cup chicken broth or vegetable broth
- ½ wedge iceberg lettuce, (shredded)
- 2 small tangerines, (segmented)
- 1 avocado, (cubed)
- 2 radishes, (thinly sliced)
- ⅓ cup crumbled feta cheese
- ⅓ cup pomegranate seeds
At a glance
PER SERVING · TIME 30M
CAL 16%·PRO 15%
CARBS 36G45% OF CAL
7G FIBER0G ADDED15G INTRINSIC14G OTHER15G TOTAL SUGAR
FAT 19G52% OF CAL
4G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 579mg
- Total sugar
- 15g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 603mg
- Calcium
- 107mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 579MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.