Food Faith Fitness · by Taylor Kiser★ 5.0 (9)
Pomegranate Persimmon Salad
NUTRITION · PER SERVING30M COOK
CAL 31%·PRO 21%
CARBS 72G47% OF CAL
18G FIBER0G ADDED0G INTRINSIC10G OTHER45G TOTAL SUGAR
FAT 36G53% OF CAL
7G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant salad of pomegranate, persimmon, greens, roasted chicken, avocado, and pecans dressed with balsamic and honey. Crunchy and creamy with bright winter fruit.
mainamericansaladchicken🍪 sheet pan🔥 ovengluten free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1/4 cup pecans (toasted)
- 1/2 cup pomegranate arils
- 6 cups spring mix (or lettuce of choice)
- 1 small avocado (sliced )
- 2/3 cup red onion (thinly sliced)
- 2 small persimmons
- 1/3 cup feta cheese
- 1 large cooked chicken breast (chopped, about 8 ounces, optional)
- 1/4 cup pomegranate juice
- 1 tablespoon balsamic vinegar
- 1 tablespoon honey
- 2 teaspoons olive oil
- Pinch of salt
At a glance
PER SERVING · TIME 30M
CAL 31%·PRO 21%
CARBS 72G47% OF CAL
18G FIBER0G ADDED0G INTRINSIC10G OTHER45G TOTAL SUGAR
FAT 36G53% OF CAL
7G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 528mg
- Total sugar
- 45g
- Added sugar
- ≥9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1121mg
- Calcium
- 219mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 528MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.