Cookie and Kate · by Cookie and Kate★ 5.0
Pomegranate & Pear Green Salad with Ginger Dressing
NUTRITION · PER SERVING30M COOK
CAL 14%·PRO 9%
CARBS 27G40% OF CAL
6G FIBER5G OTHER16G TOTAL SUGAR
FAT 18G61% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright salad of arugula, pear, apple, and pomegranate with pecans and goat cheese, dressed in a ginger vinaigrette. Perfect for holidays or weeknight dinners.
sideamericansalad🍳 skilletgluten freevegetarian
View the full recipe on Cookie and Kate →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/2 cup raw pecans (halves or pieces)
- 5 ounces baby arugula
- 2 ounces (about 1/2 cup) goat cheese or feta, crumbled
- 1 large ripe Bartlett pear, thinly sliced
- 1 Honeycrisp or Gala apple, thinly sliced
- Arils from 1 pomegranate
- 1/4 cup extra-virgin olive oil
- 1 tablespoon apple cider vinegar, to taste
- 1 tablespoon Dijon mustard
- 1 tablespoon maple syrup or honey
- 1 teaspoon finely grated fresh ginger
- 1/4 teaspoon fine sea salt
- About 10 twists of freshly ground black pepper
At a glance
PER SERVING · TIME 30M
CAL 14%·PRO 9%
CARBS 27G40% OF CAL
6G FIBER5G OTHER16G TOTAL SUGAR
FAT 18G61% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 5m
- Sodium
- 206mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 367mg
- Calcium
- 97mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 206MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.