Half Baked Harvest · by Tieghan Gerard★ 4.9 (11)
Pomegranate Guacamole with Fried Plantain Chips.
NUTRITION · PER SERVING35M COOK
CAL 30%·PRO 11%
CARBS 76G50% OF CAL
12G FIBER0G ADDED39G INTRINSIC25G OTHER39G TOTAL SUGAR
FAT 36G54% OF CAL
6G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pomegranate guacamole with fried plantain chips. A light appetizer combining creamy avocado with sweet-tart pomegranate and crispy chips.
starteramerican🍳 skilletgluten freevegetarian
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 large ripe hass avocados (halved, seeded and peeled (they have to be ripe!))
- 1 large or 2 small limes (juiced)
- 1/2 teaspoon ground cumin
- 1 leave large jalapeño (seeded + chopped ( some of the seeds in for a little heat))
- 1/3 cup fresh cilantro (chopped (or more to your liking))
- arils from 1 pomegranate
- salt (to taste)
- 4 ounces crumbled feta cheese (optional)
- 4 inch yellow plantains (sliced into 1/2 rounds)
- oil (for frying)
- 1 tablespoon chili powder
- 2 tablespoons sea salt
At a glance
PER SERVING · TIME 35M
CAL 30%·PRO 11%
CARBS 76G50% OF CAL
12G FIBER0G ADDED39G INTRINSIC25G OTHER39G TOTAL SUGAR
FAT 36G54% OF CAL
6G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 292mg
- Total sugar
- 39g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1615mg
- Calcium
- 34mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 292MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.