Eat Yourself Skinny · by Kelly Gellner★ 5.0 (7)
Pomegranate Glazed Brussels Sprouts
NUTRITION · PER SERVING40M COOK
CAL 13%·PRO 17%
CARBS 43G65% OF CAL
9G FIBER27G SUGAR6G OTHER
FAT 9G32% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted Brussels sprouts with a pomegranate glaze, pine nuts, and balsamic vinegar. Savory, sweet, and perfect for holiday tables.
sideamerican🍪 sheet pan🥄 saucepan🔥 ovendairy freegluten freevegetarian
View the full recipe on Eat Yourself Skinny →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 1/2 lbs brussels sprouts (ends trimmed and halved lengthwise)
- 1 tablespoon olive oil
- Salt and pepper (to taste)
- 1/4 cup pine nuts
- 1/3 cup pomegranate seeds
- 1/3 cup pomegranate juice
- 1/4 cup honey (or maple syrup)
- 2 tablespoons balsamic vinegar
- 2 cloves garlic (minced)
At a glance
PER SERVING · TIME 40M
CAL 13%·PRO 17%
CARBS 43G65% OF CAL
9G FIBER27G SUGAR6G OTHER
FAT 9G32% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 243mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 963mg
- Calcium
- 75mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 243MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.