Salt & Lavender · by Natasha
Pomegranate Brussels Sprouts Salad
NUTRITION · PER SERVING20M COOK
CAL 4%·PRO 6%
CARBS 11G55% OF CAL
4G FIBER1G ADDED4G INTRINSIC2G OTHER5G TOTAL SUGAR
FAT 3G40% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh brussels sprouts salad with pomegranate seeds dressed in tahini vinaigrette. Light, slightly sweet, and satisfying as a vegetarian side or light lunch.
sideamericansaladdairy freegluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 dozen brussels sprouts (chopped finely)
- 1/4 pomegranate (arils removed)
- 1 teaspoon tahini
- 1 teaspoon honey
- 1/2 teaspoon red wine vinegar
- 2 teaspoons olive oil
- 1 teaspoon Dijon mustard
- Salt & pepper (to taste)
At a glance
PER SERVING · TIME 20M
CAL 4%·PRO 6%
CARBS 11G55% OF CAL
4G FIBER1G ADDED4G INTRINSIC2G OTHER5G TOTAL SUGAR
FAT 3G40% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 237mg
- Total sugar
- 5g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 322mg
- Calcium
- 26mg
- Iron
- 0.56mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 237MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.