A Cozy Kitchen · by Adrianna Adarme★ 5.0 (5)
Pollo Frito a la Criolla Recipe
NUTRITION · PER SERVING240M COOK
CAL 42%·PRO 89%
CARBS 59G28% OF CAL
2G FIBER54G OTHER4G TOTAL SUGAR
FAT 44G48% OF CAL
12G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bone-in chicken marinated in citrus, onion, and garlic, then fried until golden. A comforting Cuban fried chicken traditionally served with rice.
maincaribbeanchickendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 3 pounds bone-in (skin-on chicken thighs and drumsticks)
- 4 large garlic cloves (peeled)
- 1 teaspoon dried oregano
- 1 teaspoon ground cumin
- 1 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
- 1/2 cup lime juice
- 1/2 cup orange juice
- 1 large yellow onion (peeled and thinly sliced)
- 1/4 to 1/2 cup olive oil (plus more if needed)
- 1/2 cup dry white wine
- 1 lime (cut into wedges)
- Cooked rice (for serving)
At a glance
PER SERVING · TIME 240M
CAL 42%·PRO 89%
CARBS 59G28% OF CAL
2G FIBER54G OTHER4G TOTAL SUGAR
FAT 44G48% OF CAL
12G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 882mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 760mg
- Calcium
- 50mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 882MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.