Wholesome Yum · by Maya Krampf★ 5.0 (11)
Pollo Asado (Grill Or Oven)
NUTRITION · PER SERVING100M COOK
CAL 27%·PRO 84%
CARBS 4G3% OF CAL
1G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 41G67% OF CAL
10G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken thighs marinated in citrus and warm spices like cumin and achiote, grilled or baked until juicy. A flavorful Mexican classic that works for casual dinner.
mainmexicanchicken🍪 sheet pan🔥 oven♨️ grilldairy freegluten free
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3 lb Bone-in chicken thighs ((~8 pieces bone-in; or 5 lb boneless skinless chicken thighs))
- 1/2 cup Olive oil
- 1/2 cup Orange juice ((no sugar added))
- 1/4 cup Lime juice
- 6 cloves Garlic ((minced))
- 2 tbsp Achiote powder
- 2 tsp Cumin
- 2 tsp Dried oregano ((or Mexican oregano))
- 2 tsp Coriander
- 2 tsp Smoked paprika
- 2 tsp Sea salt
- 1 tsp Black pepper
- Fresh cilantro ((optional, for garnish))
- Lime wedges ((optional, for garnish))
At a glance
PER SERVING · TIME 100M
CAL 27%·PRO 84%
CARBS 4G3% OF CAL
1G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 41G67% OF CAL
10G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 162mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 96mg
- Calcium
- 20mg
- Iron
- 0.93mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 162MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.