Maricruz Avalos Flores · by Maricruz Avalos Flores★ 5.0 (1)
Pollo Adobado
NUTRITION · PER SERVING800M COOK
CAL 28%·PRO 73%
CARBS 26G19% OF CAL
4G FIBER19G OTHER3G TOTAL SUGAR
FAT 33G54% OF CAL
11G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken marinated in adobo sauce and braised with potatoes. A flavorful Mexican main course suitable for any occasion.
mainmexicanchickendairy freegluten freeveganvegetarian
View the full recipe on Maricruz Avalos Flores →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 6 muslos de pollo
- 1 ½ libras de papas (cortadas en cubos)
- 3 Cucharadas de manteca (o el aceite que prefieran)
- Sal (al gusto)
- 3 chiles Guajillos (limpios)
- 1 chile Pasilla (limpio)
- 1 chile Ancho (limpio)
- ½ cebolla mediana
- ¼ taza de vinagre blanco
- 2 dientes de ajo (sin piel)
- 1 cucharadita de pimienta entera
- ½ cucharadita de comino entero
- 1 Cucharada de orégano seco
- 2 hojas de laurel
- 1 Cucharada sal
At a glance
PER SERVING · TIME 800M
CAL 28%·PRO 73%
CARBS 26G19% OF CAL
4G FIBER19G OTHER3G TOTAL SUGAR
FAT 33G54% OF CAL
11G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h
- Sodium
- 1522mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1082mg
- Calcium
- 45mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1522MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.