Maricruz Avalos Flores · by Maricruz Avalos Flores
Pollo a la puttanesca
NUTRITION · PER SERVING55M COOK
CAL 27%·PRO 71%
CARBS 9G7% OF CAL
3G FIBER2G OTHER5G TOTAL SUGAR
FAT 40G67% OF CAL
11G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken thighs simmered in a tangy tomato sauce with green and black olives, capers, and anchovies. Savory and briny with Italian flair. Serve with pasta or crusty bread.
mainitalianchickendairy freegluten freeveganvegetarian
View the full recipe on Maricruz Avalos Flores →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 muslos de pollo
- 400 gr salsa de tomate
- 60 gr aceitunas negras (sin hueso)
- 50 gr aceitunas verdes (sin hueso)
- 70 gr cebolla (picada finamente)
- 1 diente de ajo (picado finamente)
- 2 filetes de anchoas
- 20 gr alcaparras (bien enjuagadas)
- 240 ml agua caliente
- 40 gr aceite extra virgen de oliva
- sal y pimienta
At a glance
PER SERVING · TIME 55M
CAL 27%·PRO 71%
CARBS 9G7% OF CAL
3G FIBER2G OTHER5G TOTAL SUGAR
FAT 40G67% OF CAL
11G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 1495mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 770mg
- Calcium
- 64mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1495MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.