Maricruz Avalos Flores · by Maricruz Avalos Flores★ 5.0 (1)
Pollo a la Plancha
NUTRITION · PER SERVING28M COOK
CAL 18%·PRO 100%
CARBS 2G2% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 12G29% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breasts marinated with garlic, cumin, paprika, oregano, and lime, then cooked on a griddle. Tender, quick, and healthy.
mainspanishchicken🍳 skillet♨️ grilldairy freegluten free
View the full recipe on Maricruz Avalos Flores →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 large chicken cutlets
- 2 Tablespoons olive oil
- 1 Tablespoon lime juice
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ¼ teaspoon ground cumin
- 1 teaspoon sweet paprika
- ½ teaspoon oregano
- salt and pepper (to taste)
At a glance
PER SERVING · TIME 28M
CAL 18%·PRO 100%
CARBS 2G2% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 12G29% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 8m
- Sodium
- 371mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 922mg
- Calcium
- 20mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 371MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.