Food Faith Fitness · by Christie Matherne★ 4.5 (2)
Polenta Recipe
NUTRITION · PER SERVING35M COOK
CAL 14%·PRO 15%
CARBS 33G46% OF CAL
2G FIBER0G ADDED1G INTRINSIC31G OTHER1G TOTAL SUGAR
FAT 14G43% OF CAL
8G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy, cheesy polenta made from cornmeal, butter, and Parmesan cheese. A comforting side that pairs beautifully with rich sauces or braised meats, or can stand on its own as a light main.
sideitalian🥄 saucepangluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 4 cups water
- 1 teaspoon salt
- 1 cup cornmeal (fine or coarse)
- 3 tablespoons unsalted butter
- ½ cup grated Parmesan cheese
At a glance
PER SERVING · TIME 35M
CAL 14%·PRO 15%
CARBS 33G46% OF CAL
2G FIBER0G ADDED1G INTRINSIC31G OTHER1G TOTAL SUGAR
FAT 14G43% OF CAL
8G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 861mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 86mg
- Calcium
- 146mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 861MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.