Food Faith Fitness · by Lavanya Narayanan★ 5.0 (1)
Polenta Fries
NUTRITION · PER SERVING50M COOK
CAL 26%·PRO 15%
CARBS 102G77% OF CAL
4G FIBER89G OTHER9G TOTAL SUGAR
FAT 9G15% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Golden, herbed polenta fries that are crispy on the outside and tender inside. Naturally gluten-free and vegan, perfect with any dipping sauce.
sideitalian🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tube pre-cooked polenta (16 ounces)
- 2 tablespoons olive oil
- 3/4 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1 teaspoon dried rosemary (or 1 tablespoon fresh rosemary, finely chopped)
- Salt (to taste)
- Pepper (to taste)
- Preferred dipping sauce (for serving)
At a glance
PER SERVING · TIME 50M
CAL 26%·PRO 15%
CARBS 102G77% OF CAL
4G FIBER89G OTHER9G TOTAL SUGAR
FAT 9G15% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 428mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 16mg
- Calcium
- 7mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 428MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.