
Dassana's Veg Recipes · by Dassana Amit★ 5.0 (4)
Podi Idli Recipe (With Mini Idli or Small Idli)
NUTRITION · PER SERVING30M COOK
CAL 40%·PRO 78%
CARBS 142G72% OF CAL
36G FIBER94G OTHER12G TOTAL SUGAR
FAT 9G10% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Idli (steamed rice and lentil cakes) coated with a spiced podi powder and sesame oil. A traditional South Indian breakfast or snack with savory and nutty flavors.
maingluten freevegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- ¼ cup urad dal ((husked and split or whole black gram))
- ¼ cup chana dal ((husked and split or whole bengal gram), roasted chana dal can also be used)
- 4 to 5 dry red chilies (or add as required)
- 2 tablespoons white sesame seeds
- ½ teaspoon asafoetida ((hing))
- ½ teaspoons oil ( – optional)
- 1 to 1.5 teaspoons salt (or add as per taste)
- 2 sprigs curry leaves (or 22 to 24 curry leaves)
- ½ tablespoon sesame oil (or ghee)
- ¼ teaspoon mustard seeds
- 4 to 5 curry leaves
- 2 tablespoons Idli Podi (, add as required)
- 35 to 40 mini idlis (or 8 to 10 regular idlis (chopped))
At a glance
PER SERVING · TIME 30M
CAL 40%·PRO 78%
CARBS 142G72% OF CAL
36G FIBER94G OTHER12G TOTAL SUGAR
FAT 9G10% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 2177mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1255mg
- Calcium
- 139mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2177MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
