Half Baked Harvest · by Tieghan Gerard★ 4.4 (54)
Poblano Mushroom Tacos with Cilantro Yogurt Sauce.
NUTRITION · PER SERVING30M COOK
CAL 34%·PRO 51%
CARBS 83G49% OF CAL
12G FIBER52G OTHER19G TOTAL SUGAR
FAT 32G42% OF CAL
9G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Poblano and mushroom tacos topped with cilantro yogurt sauce, kale, and pineapple. Vegetarian and flavorful with a mix of sweet, savory, and spicy notes.
mainamericantaco⚙️ food processor🍳 skillet🌀 blendervegetarian
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 bunch kale (roughy chopped)
- juice of 2 limes
- 1 cup diced pineapple
- 2 jalapeños (seeded + chopped)
- 3/4 cup fresh cilantro (chopped)
- 2 tablespoons olive oil
- 1 sweet onion (diced)
- 16 ounces cremini mushrooms (sliced)
- 2 poblano peppers (sliced)
- 4 cloves garlic (minced or grated)
- 2 tablespoons low-sodium soy sauce
- shredded cheese (sliced avocado, and tortillas, for serving)
- 1 cup plain greek yogurt
- 1 cup fresh cilantro
- 1 jalapeno (seeded)
- 2 cloves garlic
- 1 teaspoon cumin
- juice of 1 lime
- kosher salt
At a glance
PER SERVING · TIME 30M
CAL 34%·PRO 51%
CARBS 83G49% OF CAL
12G FIBER52G OTHER19G TOTAL SUGAR
FAT 32G42% OF CAL
9G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1509mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1807mg
- Calcium
- 525mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1509MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.