Once Upon a Chef · by Jennifer Segal★ 5.0 (1)
Poached Pears
NUTRITION · PER SERVING60M COOK
CAL 16%·PRO 2%
CARBS 74G92% OF CAL
8G FIBER7G OTHER59G TOTAL SUGAR
FAT 0G1% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Elegant poached pears in a spiced wine syrup infused with cinnamon, star anise, and citrus. Serve warm or chilled.
dessertfrench🫕 dutch oven🥄 saucepandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 4 ripe but firm pears (Bosc, Anjou, or Bartlett work well; see note)
- 3 cups water
- 1 cup dry white wine (Sauvignon Blanc and Pinot Grigio are both good options)
- 3/4 cup sugar
- 1 cinnamon stick
- 3 1-inch (2.5-cm) strips of lemon peel (avoid the white pith)
- 3 1-inch (2.5-cm) strips of orange peel (avoid the white pith)
- 1 star anise pod (optional)
At a glance
PER SERVING · TIME 60M
CAL 16%·PRO 2%
CARBS 74G92% OF CAL
8G FIBER7G OTHER59G TOTAL SUGAR
FAT 0G1% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 13mg
- Total sugar
- 59g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 330mg
- Calcium
- 48mg
- Iron
- 0.68mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 13MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.