Preppy Kitchen · by John Kanell★ 5.0 (3)
Poached Egg Recipe
NUTRITION · PER SERVING8M COOK
CAL 4%·PRO 12%
CARBS 0G3% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 5G58% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A poached egg is cooked gently in simmering water with vinegar, resulting in a tender egg white and runny yolk. Delicate and classic. Used as a component for eggs Benedict or placed atop avocado toast.
componenteggs🥄 saucepan
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Nutrition & ingredients
Ingredients
serves 1- 1 large egg (cold (or as many as you like!))
- 1 tablespoon distilled white vinegar
At a glance
PER SERVING · TIME 8M
CAL 4%·PRO 12%
CARBS 0G3% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 5G58% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 3m
- Sodium
- 65mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 67mg
- Calcium
- 25mg
- Iron
- 0.84mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 65MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.