Yellow Bliss Road · by Kristin Maxwell★ 5.0 (2)
Poached Chicken
NUTRITION · PER SERVING20M COOK
CAL 10%·PRO 72%
CARBS 5G10% OF CAL
1G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 3G15% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender, juicy poached chicken breast ready to use in soups, salads, and casseroles. A foundational technique for cooking lean poultry.
componentamericanchicken🍲 stockpotdairy freegluten free
View the full recipe on Yellow Bliss Road →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 pounds chicken breasts (4-6 medium sized breasts)
- 4 cups chicken broth (32 ounces)
- 2 cups water
- 2 Bay leaves
- ½ bunch of parsley (tied with twine)
- 2 lemons (sliced in half)
- 1 large onion (peeled and sliced in half)
- 1 teaspoon kosher salt
- ½ teaspoon pepper
- 4 garlic cloves (peeled and smashed)
At a glance
PER SERVING · TIME 20M
CAL 10%·PRO 72%
CARBS 5G10% OF CAL
1G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 3G15% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 967mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 659mg
- Calcium
- 45mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 967MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.