Sweet Simple Vegan · by Jasmine @ Sweet Simple Vegan
Plátanos Maduros Fritos (Fried Ripe Plantains)
NUTRITION · PER SERVING15M COOK
CAL 29%·PRO 5%
CARBS 62G43% OF CAL
4G FIBER0G ADDED35G INTRINSIC23G OTHER35G TOTAL SUGAR
FAT 39G61% OF CAL
6G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sliced ripe plantains fried until crispy on the edges and creamy in the middle, seasoned with salt. A traditional Latin American side or snack with natural sweetness.
side🥧 baking dishdairy freegluten freeveganvegetarian
View the full recipe on Sweet Simple Vegan →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- Ripe plantains
- Vegetable oil, for frying
- Salt (optional)
At a glance
PER SERVING · TIME 15M
CAL 29%·PRO 5%
CARBS 62G43% OF CAL
4G FIBER0G ADDED35G INTRINSIC23G OTHER35G TOTAL SUGAR
FAT 39G61% OF CAL
6G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 0mg
- Total sugar
- 35g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 791mg
- Calcium
- 8mg
- Iron
- 0.66mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 0MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.