Maricruz Avalos Flores · by Maricruz Avalos Flores★ 5.0 (1)
Plátanos Fritos
NUTRITION · PER SERVING—
CAL 10%·PRO 3%
CARBS 42G85% OF CAL
3G FIBER0G ADDED24G INTRINSIC15G OTHER24G TOTAL SUGAR
FAT 5G23% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy-outside, soft-inside fried plantain slices drizzled with sweetened condensed milk and cinnamon. Sweet and comforting, these are a Caribbean favorite served warm as a casual dessert or snack.
dessertcaribbean🍳 skilletgluten freevegetarian
View the full recipe on Maricruz Avalos Flores →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 large ripe plantains
- vegetable oil (sunflower, corn, etc.)
- condensed milk (for serving)
- ground cinnamon (for serving)
At a glance
PER SERVING
CAL 10%·PRO 3%
CARBS 42G85% OF CAL
3G FIBER0G ADDED24G INTRINSIC15G OTHER24G TOTAL SUGAR
FAT 5G23% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 0mg
- Total sugar
- 24g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 533mg
- Calcium
- 10mg
- Iron
- 0.47mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 0.1MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.