
Plantain Tacos
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried plantain slices seasoned with cumin and smoked paprika, served in corn tortillas with black beans, lime, cilantro, and guacamole. A sweet, savory, and spicy vegan take on tacos.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/4 cup vegetable oil, (divided, or as needed)
- 2 ripe plantains, (sliced about 1/2-inch thick (Note 1))
- 1/2 medium red onion, (sliced)
- 2 garlic cloves, (minced)
- 2 teaspoons ground cumin
- 1/2 teaspoon smoked paprika
- 1 (15.5 ounce/439 gram) can black beans, (drained and rinsed)
- 1 tablespoon lime juice
- 1/4 cup chopped fresh cilantro
- Salt and pepper, (to taste)
- 8 corn tortillas, (warmed in a hot skillet)
- 1 cup Guacamole, (for serving)
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 679mg
- Total sugar
- 26g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 978mg
- Calcium
- 127mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 679MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
