Plantain Peanut Curry with Smoky Tofu
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Connoisseurus Veg · by Alissa Saenz★ 4.7 (6)

Plantain Peanut Curry with Smoky Tofu

NUTRITION · PER SERVING45M COOK
CAL 46%·PRO 54%
CARBS 110G47% OF CAL
14G FIBER48G OTHER48G TOTAL SUGAR
FAT 48G47% OF CAL
18G SAT31G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Sweet plantains simmered in a rich peanut butter curry with smoky tofu, creating layers of sweet, savory, smoky, and spicy flavors. This cozy one-pot meal is naturally vegan.

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Nutrition & ingredients

Ingredients

serves 4
  • 1 tablespoon vegetable oil
  • 1 medium onion, (diced)
  • 1 red bell pepper, (diced)
  • 1/3 cup creamy natural peanut butter
  • 1/4 cup tomato paste
  • 4 garlic cloves, (minced)
  • 2 teaspoons freshly grated ginger
  • 2 teaspoons curry powder
  • 1 teaspoon ground cumin
  • Pinch cayenne pepper, (or to taste)
  • 1 1/2 cups vegetable broth
  • 1 cup full-fat coconut milk
  • Salt, (to taste)
  • 2 tablespoons vegetable oil
  • 3 ripe plantains ((yellow with black spots) sliced (1/2 inch thick))
  • 1 (15 ounce/454 gram) package super-firm tofu, (cut into 1/2-inch cubes)
  • 1 tablespoon soy sauce
  • 1 teaspoon brown sugar
  • 1/2 teaspoon ground cumin
  • Cooked rice
  • 1/4 cup chopped peanuts
  • 1/4 cup chopped fresh cilantro
PREP
15M
SODIUM
764MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.