Paleo Running Momma · by Michele
Plantain Bacon Fritters with Avocado and Poached Egg {Paleo & Whole30}
NUTRITION · PER SERVING20M COOK
CAL 26%·PRO 41%
CARBS 48G36% OF CAL
6G FIBER0G ADDED24G INTRINSIC18G OTHER24G TOTAL SUGAR
FAT 31G53% OF CAL
10G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried plantain patties topped with a poached egg and fresh avocado. Grain-free and satisfying for any meal.
maineggs🍳 skilletdairy freegluten freepaleowhole30
View the full recipe on Paleo Running Momma →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 large yellow plantains
- 6 slices nitrate free (sugar free bacon (sugar free for Whole30))
- 1/2 tsp fine grain sea salt
- black pepper
- 4 eggs (to poach - or cook to preference if you prefer not to poach)
- 1 medium avocado
- greens of choice for garnish
At a glance
PER SERVING · TIME 20M
CAL 26%·PRO 41%
CARBS 48G36% OF CAL
6G FIBER0G ADDED24G INTRINSIC18G OTHER24G TOTAL SUGAR
FAT 31G53% OF CAL
10G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 702mg
- Total sugar
- 24g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1206mg
- Calcium
- 39mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 702MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.