Oh Sweet Basil · by Carrian Cheney★ 3.6 (8)
Plant Based Vegan Bolognese Sauce
NUTRITION · PER SERVING165M COOK
CAL 12%·PRO 13%
CARBS 25G43% OF CAL
6G FIBER10G OTHER9G TOTAL SUGAR
FAT 13G49% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A plant-based bolognese sauce made from mushrooms, chickpeas, and vegetables. Savory and satisfying to serve over pasta.
condimentitalian⚙️ food processor🍪 sheet pan🌀 blender🔥 ovengluten freevegetarian
View the full recipe on Oh Sweet Basil →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 Cups Tomatoes (halved)
- 1/3 Cup Olive Oil (plus 1 Tablespoon, divided)
- 1 1/2-2 Tablespoons Kosher Salt
- 10 oz Cremini (or baby bella mushrooms)
- 2 Carrots (minced)
- 1 Onion (red, minced fine)
- 2 Stalks Celery (minced)
- 5 Cloves Garlic (minced fine)
- 15 oz Chickpeas (drained)
- 2 Cans Tomato Sauce (15 oz. cans)
- 15 oz Tomatoes (fire roasted)
- 1/2 Cup Almond Milk
- 1 Dash Cooking Wine (white *SEE NOTE)
- 1 Lemon (zested)
- 1 Squeeze Lemon Juice
- 1 Dash Nutmeg
- 2 Bay Leaves
- Salt and Pepper to taste
- Parmesan cheese for serving (optional)
At a glance
PER SERVING · TIME 165M
CAL 12%·PRO 13%
CARBS 25G43% OF CAL
6G FIBER10G OTHER9G TOTAL SUGAR
FAT 13G49% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 2h 25m
- Sodium
- 1850mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 694mg
- Calcium
- 110mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1850MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.