Kitchen Sanctuary · by Nicky Corbishley
Plaice With Brown Butter Shrimp Recipe
NUTRITION · PER SERVING15M COOK
CAL 29%·PRO 76%
CARBS 59G40% OF CAL
8G FIBER45G OTHER7G TOTAL SUGAR
FAT 22G34% OF CAL
9G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-fried plaice topped with brown butter and locally caught shrimp, finished with lemon and parsley. Quick and elegant, it's served with potatoes and green vegetables.
mainbritishfishshellfish🍳 skilletgluten free
View the full recipe on Kitchen Sanctuary →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 tbsp olive oil
- 2 tbsp unsalted butter
- 2 plaice (flounder) fillets
- ¼ tsp salt
- ¼ tsp ground black pepper
- ¼ tsp paprika
- 1 garlic clove (peeled and minced)
- 70 g (2 1/2 oz) tiny brown shrimp
- 1 tbsp lemon juice
- 3 tbsp finely chopped flat-leaf parsley
- baby new potatoes
- green vegetables (such as broccoli, cabbage and peas)
At a glance
PER SERVING · TIME 15M
CAL 29%·PRO 76%
CARBS 59G40% OF CAL
8G FIBER45G OTHER7G TOTAL SUGAR
FAT 22G34% OF CAL
9G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 936mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2277mg
- Calcium
- 211mg
- Iron
- 10mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 936MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.