Iowa Girl Eats · by Kristin Porter★ 5.0 (1)
Pizza Spaghetti Squash
NUTRITION · PER SERVING60M COOK
CAL 40%·PRO 63%
CARBS 79G39% OF CAL
20G FIBER35G OTHER25G TOTAL SUGAR
FAT 48G53% OF CAL
15G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A low-carb pizza made with spaghetti squash instead of crust, topped with pizza sauce, mozzarella, and pepperoni. Satisfying pizza flavor with fewer carbohydrates.
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Nutrition & ingredients
Ingredients
serves 2- 1 medium-sized spaghetti squash
- extra virgin olive oil
- salt and pepper
- 1 cup pizza sauce
- 2 oz shredded mozzarella cheese
- Pizza toppings: pepperoni, black olives, ham, sausage, peppers, etc.
At a glance
PER SERVING · TIME 60M
CAL 40%·PRO 63%
CARBS 79G39% OF CAL
20G FIBER35G OTHER25G TOTAL SUGAR
FAT 48G53% OF CAL
15G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 50m
- Sodium
- 2256mg
- Total sugar
- 25g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1759mg
- Calcium
- 563mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2256MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.