The Seasoned Mom · by Blair Lonergan
Pizza Quesadillas
NUTRITION · PER SERVING11M COOK
CAL 16%·PRO 28%
CARBS 45G55% OF CAL
5G FIBER29G OTHER11G TOTAL SUGAR
FAT 12G34% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tortillas filled with marinara sauce and melted mozzarella, crispy on the outside. A quick, cheesy pizza-flavored dinner or snack kids love.
mainamerican🍳 skillet🔥 oven
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 flour tortilla
- 2 tablespoons marinara sauce or pizza sauce
- ¼ cup shredded mozzarella cheese
- Optional additional ingredients: grated Parmesan cheese, sliced pepperoni, mushrooms, onions, bell peppers, sausage, or any other pizza toppings of your choice
- For dipping: warm marinara sauce
At a glance
PER SERVING · TIME 11M
CAL 16%·PRO 28%
CARBS 45G55% OF CAL
5G FIBER29G OTHER11G TOTAL SUGAR
FAT 12G34% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 6m
- Sodium
- 1199mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 652mg
- Calcium
- 264mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1199MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.