I Heart Naptime · by Jamielyn Nye★ 5.0 (14)
Pizza Chicken Roll Ups
NUTRITION · PER SERVING30M COOK
CAL 19%·PRO 100%
CARBS 10G10% OF CAL
1G FIBER7G OTHER2G TOTAL SUGAR
FAT 15G35% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breasts stuffed with mozzarella and pepperoni, topped with marinara sauce and baked. A quick, Italian-inspired dinner with pizza flavors that's ready in 30 minutes.
mainamericancasserolechicken🍪 sheet pan🔥 oven
View the full recipe on I Heart Naptime →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- olive oil spray
- 3 boneless, skinless chicken breasts
- Kosher Salt & Pepper ((to taste))
- 1/2 cup shredded mozzarella ((more if needed))
- 12 slices pepperoni
- 1/4 cup seasoned breadcrumbs
- 2 Tablespoons grated Parmesan cheese
- 1 Tablespoon fresh lemon juice
- 1 Tablespoon olive oil
- 1/2 cup marinara sauce
- fresh chopped basil ((optional))
At a glance
PER SERVING · TIME 30M
CAL 19%·PRO 100%
CARBS 10G10% OF CAL
1G FIBER7G OTHER2G TOTAL SUGAR
FAT 15G35% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 987mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 818mg
- Calcium
- 164mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 987MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.