Well Plated · by Erin Clarke★ 4.9 (16)
Pizza Chicken
NUTRITION · PER SERVING30M COOK
CAL 22%·PRO 100%
CARBS 12G11% OF CAL
2G FIBER4G OTHER6G TOTAL SUGAR
FAT 22G44% OF CAL
5G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breast baked with pizza-inspired toppings: pepperoni, cheese, and Italian seasonings served over pasta. A quick, family-friendly interpretation of pizza flavors.
mainitalianchicken🌡️ thermometer🍳 skillet🔥 oven
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 ½ to 2 pounds boneless, skinless chicken breasts or thighs (about 3 medium breasts)
- 1 teaspoon kosher salt (divided)
- ½ teaspoon ground black pepper (divided)
- 2 tablespoons extra virgin olive oil (divided)
- 1 small yellow onion (finely chopped)
- 3 cloves minced garlic (about 1 tablespoon)
- 1 teaspoon Italian seasoning
- 1/4 teaspoon red pepper flakes
- 1 24-ounce jar of your favorite pasta sauce (I used tomato basil)
- 1 tablespoon Worcestershire sauce
- ½ cup shredded Stella Fontinella Cheese
- 12 slices turkey pepperoni
- Chopped fresh basil
At a glance
PER SERVING · TIME 30M
CAL 22%·PRO 100%
CARBS 12G11% OF CAL
2G FIBER4G OTHER6G TOTAL SUGAR
FAT 22G44% OF CAL
5G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 1396mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1104mg
- Calcium
- 97mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1396MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.