Joy Food Sunshine · by Laura Sandford
Pizza Chicken
NUTRITION · PER SERVING75M COOK
CAL 12%·PRO 60%
CARBS 2G3% OF CAL
0G FIBER1G OTHER0G TOTAL SUGAR
FAT 11G42% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked chicken breasts topped with pizza sauce, melted mozzarella, and pepperoni. A simple, high-protein riff on pizza that comes together in one pan.
mainitalianchicken🍪 sheet pan🥧 baking dish🔥 ovengluten free
View the full recipe on Joy Food Sunshine →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 pounds boneless skinless chicken breasts ((sliced thin, 6 pieces))
- 1 Tablespoon Italian seasoning
- 2 teaspoons garlic powder
- 1 teaspoon fine sea salt
- ¼ teaspoon pepper
- 2 Tablespoons olive oil ((or olive oil spray))
- 6 Tablespoons pizza sauce
- 1 cup mozzarella cheese
- 3 Tablespoons parmesan cheese
- ⅓ cup pepperoni
- ¼ cup fresh basil chopped
- 1 Tablespoon crushed red pepper
At a glance
PER SERVING · TIME 75M
CAL 12%·PRO 60%
CARBS 2G3% OF CAL
0G FIBER1G OTHER0G TOTAL SUGAR
FAT 11G42% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 548mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 442mg
- Calcium
- 87mg
- Iron
- 0.68mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 548MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.