Iowa Girl Eats · by Kristin Porter★ 4.8 (4)
Pizza Chicken
NUTRITION · PER SERVING20M COOK
CAL 21%·PRO 79%
CARBS 14G13% OF CAL
4G FIBER8G OTHER2G TOTAL SUGAR
FAT 24G52% OF CAL
11G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breasts cooked in a skillet and topped with marinara sauce, mozzarella, and pepperoni. Tastes like pizza but is low-carb and gluten-free. Quick weeknight dinner.
mainitalianchicken🍳 skilletgluten freelow carb
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Nutrition & ingredients
Ingredients
serves 4- 2 chicken breasts (~1lb, see notes)
- homemade seasoned salt and pepper
- dried oregano
- 1/2 cup pizza sauce or marinara sauce
- 1/4 cup freshly grated parmesan cheese
- 4 oz shredded mozzarella cheese or shredded pizza blend cheese
- Pizza toppings: pepperoni, sliced black olives, mushrooms, peppers, etc.
At a glance
PER SERVING · TIME 20M
CAL 21%·PRO 79%
CARBS 14G13% OF CAL
4G FIBER8G OTHER2G TOTAL SUGAR
FAT 24G52% OF CAL
11G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1029mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 743mg
- Calcium
- 351mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1029MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.