The Girl Who Ate Everything · by Christy Denney★ 4.7 (10)
Pizza Chaffle
NUTRITION · PER SERVING15M COOK
CAL 8%·PRO 16%
CARBS 2G5% OF CAL
1G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 14G76% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crispy, low-carb egg and cheese waffle topped with pepperoni and marinara sauce. Quick to make and perfect for a keto snack or appetizer.
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View the full recipe on The Girl Who Ate Everything →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 large egg
- 1/2 cup shredded cheddar
- 28 pepperoni
- 1/2 cup pizza sauce ((we like Rao's - it's low carb))
At a glance
PER SERVING · TIME 15M
CAL 8%·PRO 16%
CARBS 2G5% OF CAL
1G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 14G76% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 408mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 165mg
- Calcium
- 107mg
- Iron
- 0.52mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 408MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.