Pizza Bowl (5 Flavors)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted cauliflower bowls topped with pizza sauce, cheese, and your choice of five different topping combinations like pepperoni, ham, or Hawaiian. A fun low-carb pizza alternative.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 head Cauliflower ((cut into small florets))
- 1 tbsp Olive oil
- 1/4 tsp Sea salt
- 1/8 tsp Black pepper
- 1/4 cup Pizza sauce
- 3/4 cup Mozzarella cheese ((shredded))
- 1 oz Mini pepperoni ((or regular pepperoni cut into quarters))
- 3/4 cup Mozzarella cheese
- 1/4 cup Cooked Italian sausage ((crumbled; ~2 oz))
- 1/4 cup Ham ((sliced or diced))
- 1/2 oz Mini Pepperoni ((or regular pepperoni cut into quarters))
- 2 slices Cooked bacon ((chopped and crumbled))
- 3.5 oz Canadian bacon slices ((or ham))
- 4 slices Cooked bacon ((chopped or crumbled))
- 1/4 cup Pineapple tidbits ((drained))
- 1/2 cup Cremini mushrooms ((sliced thinly))
- 1/4 cup Green bell peppers ((cut into thin 2-inch slices))
- 1/4 cup Black olives ((sliced))
- 1/4 cup Alfredo sauce
- 2 cloves Garlic ((minced))
- 1 cup Shredded chicken
- 1/4 cup Red onion ((sliced into thin quarter moons))
- 1/4 cup Cherry tomatoes ((~8 medium; sliced in half))
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 9m
- Cook
- 21m
- Sodium
- 1401mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 681mg
- Calcium
- 277mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 9M
- SODIUM
- 1401MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.