
Foolproof Living · by Aysegul Sanford★ 5.0 (9)
Piyaz - Turkish White Bean Salad Recipe
NUTRITION · PER SERVING10M COOK
CAL 27%·PRO 53%
CARBS 68G50% OF CAL
18G FIBER0G ADDED0G INTRINSIC46G OTHER4G TOTAL SUGAR
FAT 20G32% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Piyaz is a refreshing Turkish white bean salad with tomatoes, red onion, and tangy vinegar dressing. Light, zesty, and quick to prepare, it works as a side or light lunch.
sidemiddle easternsaladdairy freegluten freevegetarian
View the full recipe on Foolproof Living →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ¼ cup olive oil
- 4 tablespoons apple cider vinegar
- 1 garlic clove (peeled and minced)
- 2 tablespoon lemon juice
- 1 teaspoon kosher salt
- ½ teaspoon black pepper
- 1/2 small red onion (sliced thinly in half moon shape (1/2 cup))
- 2 cans white bean (Cannelini or Navy Beans would work - drained and rinsed)
- 2 medium sized tomatoes (sliced ½ inch in half moon shape)
- ½ cup Italian Parsley (roughly chopped)
- 1 tablespoon sumac
- 3 tablespoons Black pitted olives
- 2 hard boiled eggs (sliced)
At a glance
PER SERVING · TIME 10M
CAL 27%·PRO 53%
CARBS 68G50% OF CAL
18G FIBER0G ADDED0G INTRINSIC46G OTHER4G TOTAL SUGAR
FAT 20G32% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 1345mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1267mg
- Calcium
- 262mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1345MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
