Ministry of Curry · by Archana Mundhe★ 5.0 (7)
Pithla
NUTRITION · PER SERVING20M COOK
CAL 7%·PRO 10%
CARBS 17G52% OF CAL
3G FIBER0G ADDED5G INTRINSIC9G OTHER5G TOTAL SUGAR
FAT 5G33% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pithla is a Maharashtrian gram flour curry with onions, garlic, and warming spices like cumin and turmeric. It's savory, flavorful, and traditionally paired with rice or bread.
mainindian🍳 skilletdairy freeveganvegetarian
View the full recipe on Ministry of Curry →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup gram flour (2.5 oz sifted)
- 2 teaspoons kosher salt
- 3 cups water
- 1 tablespoon oil
- ½ teaspoon mustard seeds
- ½ teaspoon cumin seeds
- ⅛ teaspoon asafetida
- ¼ teaspoon ground turmeric
- 2 tablespoons garlic (finely minced)
- 2 green chilies (finely minced)
- 1 medium yellow onion (finely diced)
- ¼ cup cilantro (finely chopped)
At a glance
PER SERVING · TIME 20M
CAL 7%·PRO 10%
CARBS 17G52% OF CAL
3G FIBER0G ADDED5G INTRINSIC9G OTHER5G TOTAL SUGAR
FAT 5G33% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 902mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 306mg
- Calcium
- 26mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 902MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.