Seasons and Suppers · by Jennifer Maloney
Pistachio Orange Crusted Salmon
NUTRITION · PER SERVING30M COOK
CAL 37%·PRO 100%
CARBS 100G55% OF CAL
22G FIBER5G ADDED64G INTRINSIC10G OTHER68G TOTAL SUGAR
FAT 19G24% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon fillets crusted with pistachios, panko, and orange zest, served with a bright spinach and orange salad. A fresh and elegant dinner that comes together quickly.
mainamericanfish🍪 sheet pan🌡️ thermometer🔥 ovendairy free
View the full recipe on Seasons and Suppers →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
1 ingredient need review. The nutrition shown is the resolved subtotal, not zero.
Ingredients
serves 2- 10 - 12 oz skin-on salmon fillet (about 1 inch thick, patted dry)
- 1/4 cup raw pistachios (finely chopped )
- 2 Tablespoons panko
- 1/2 teaspoon orange zest
- 2 Tablespoons Dijon mustard
- 1 1/2 teaspoons honey
- 1 1/2 teaspoons orange juice
- 1 clove garlic (grated)
- 1/4 teaspoon salt
- 3 cups baby spinach
- 1/4 cup red onion (diced)
- 8 - 10 orange segments (from one orange)
- Reserved rub mixture from above
- 1 Tablespoon extra virgin olive oil
- 1 Tablespoon white wine vinegar
- 1 Tablespoon orange juice
- salt and freshly ground pepper
At a glance
PER SERVING · TIME 30M
CAL 37%·PRO 100%
CARBS 100G55% OF CAL
22G FIBER5G ADDED64G INTRINSIC10G OTHER68G TOTAL SUGAR
FAT 19G24% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1628mg
- Total sugar
- 68g
- Added sugar
- 5g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 3222mg
- Calcium
- 507mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1628MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.