Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (2)
Pistachio Muffins
NUTRITION · PER SERVING40M COOK
CAL 12%·PRO 9%
CARBS 26G44% OF CAL
2G FIBER9G OTHER14G TOTAL SUGAR
FAT 14G52% OF CAL
7G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Moist and tender muffins packed with pistachios and warm spices like cinnamon and cardamom, with a hint of orange. Perfect for breakfast or snacking throughout the week.
mainamericanbaked good🥧 baking dish🔥 oven🌀 blendergluten freevegetarian
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- Cooking spray
- 1-1/4 cup old-fashioned oats (not quick or steel-cut)
- 1 cup pistachios
- 1/4 cup milk (see note 2)
- 1/2 cup melted coconut oil (see note 3)
- 3/4 cup maple syrup
- 1 teaspoon vanilla extract
- 2 large eggs
- 2 tablespoons cornstarch (or arrowroot powder)
- 1-1/2 teaspoon baking powder
- 1/2 teaspoon salt
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon ground cardamom
- 1 orange (for zest)
- 1/3 cup unsweetened shredded coconut (optional)
At a glance
PER SERVING · TIME 40M
CAL 12%·PRO 9%
CARBS 26G44% OF CAL
2G FIBER9G OTHER14G TOTAL SUGAR
FAT 14G52% OF CAL
7G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 113mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 207mg
- Calcium
- 54mg
- Iron
- 0.97mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 113MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.