Food Faith Fitness · by Taylor Kiser★ 5.0 (3)
Pistachio Crusted Chicken With Coriander Yogurt Sauce
NUTRITION · PER SERVING35M COOK
CAL 21%·PRO 83%
CARBS 19G19% OF CAL
6G FIBER0G ADDED7G INTRINSIC6G OTHER7G TOTAL SUGAR
FAT 20G44% OF CAL
5G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy pistachio-crusted chicken breast served with a cool coriander yogurt sauce and cauliflower rice. Crunchy, juicy, and done in under 35 minutes.
mainamericanchicken⚙️ food processor🍪 sheet pan⚡ microwave🔥 ovengluten free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1/2 cup roasted pistachios
- Salt
- 1 large egg white (lightly beaten)
- 8 ounces chicken (2 small breasts)
- 4 cups cauliflower (cut into bite-size pieces)
- 1/2 cup cilantro (roughly chopped, plus more for garnish)
- Salt and pepper (to taste)
- Fresh lime juice (to taste)
- 1/2 cup plain nonfat Greek yogurt
- 1/2 teaspoon ground coriander
- Juice of half a lime
- 1/8 teaspoon cayenne pepper (optional)
- Pinch of salt
At a glance
PER SERVING · TIME 35M
CAL 21%·PRO 83%
CARBS 19G19% OF CAL
6G FIBER0G ADDED7G INTRINSIC6G OTHER7G TOTAL SUGAR
FAT 20G44% OF CAL
5G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1491mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1172mg
- Calcium
- 145mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1491MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.